Get Pregnant Naturally


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Annette Prenatal

Book a FREE Discovery Call for Uncovering Your Fertility Blocks

Schedule a Call Here to See if you’re a good fit for this unique, one-of-a-kind natural fertility program being offered for the FIRST TIME EVER!

Have you been struggling with unexplained infertility for YEARS? CLICK HERE!

Comprehensive Fertility Program to Get Pregnant Naturally

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PERI-NATAL WORKSHOP PROGRAM 

From Conception, through Pregnancy, and up to the first 40 Days After Birth…

Designed by Annette, this one-of-a-kind Peri-Natal Program encompasses the entire path from pre-conception through the months following the birth of your child.

In this program you will learn how to prepare yourself before receiving a beautiful soul, and discover tips to guide you through pregnancy and the first 40 days beyond birth.

You will learn:

  • How to prevent colic in baby
  • Natural ways to increase your milk supply
  • How to reduce gas and digestive issues, in both baby and mommy
  • Know what to expect so you can adopt a healthy attitude and prevent post-partum depression
  • How to make time for you, so you can spend quality time with your baby
  • How to reduce the Vata-aggravation all women experience immediately following birth
  • Learn what you should eat during the first few days after birth – so your digestion will work properly, your tissues get properly nourished and your reproductive organs are provided the best space for healing.
  • Rejuvenate your organs and body following birth.
  • Learn impactful ways of bonding with your baby.
  • Learn how to give your baby a massage
  • Meridian therapy – learn how to stimulate the meridians in your baby’s body, so the energy flows uninhibited — this can prevent constipation, diarrhea, acid reflux, colic, skin rashes, sleeplessness, and many other issues first-time moms experience with their newborns.

The first 40 days after birth is considered a sacred post-partum window. This can be one of the most spiritual times for a woman. Knowing what to do during this specific time in your life can affect you for years to come. This program provides guidance on the best post-partum foods and recipes to lessen the conditions of an aggravated body after loss of fluids, hormonal changes and many other physical adjustments your body has made in order to bring another being into this world.

This is a beautiful program that ties together the ancient wisdom of Ayurveda, Universal Kabbalah and age-old yogic practices of the East into one comprehensive package providing you with supreme guidance for bringing your baby into this world. You will be given the conditions that allow for the highest manifestation of your baby’s soul. This program will grant a higher view on your role during the subtle incarnation of your baby, and it will provide a blessed doorway for your journey into motherhood.


5-Day Fertility Challenge: Daily Rituals to Spiritualize Your Journey

Posted by on Apr 25, 2020 in Fertility, Uncategorized, Welcome, Wellness Blog | 0 comments

5-Day Fertility Challenge: Daily Rituals to Spiritualize Your Journey

If you’re wondering whether now is a good time to prepare for pregnancy while you’re stuck at home, what I want to say to you is YES YES YES, there has never been a better time! Join my FREE 5-DAY CHALLENGE to boost your fertility! It’s kicking off Thursday April 30th! To participate in the Challenge, you must register here! Take this special time in history to prepare your mental, emotional, spiritual and physical selves in the best way that you know possible. Let me guide you and show you exactly how, based on my 14 years experience as a holistic and wellness lifestyle practitioner, energy healer, Ayurvedic practitioner, Naam Yoga Therapies meditation instructor and licensed massage therapist training other therapists on highly specialized healing techniques and protocols using oils and other holistic tools. REGISTER IN THE 5-DAY CHALLENGE...

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Trying to Conceive and interested in My 12-Week Pilot Program?

Posted by on May 8, 2019 in Fertility, Uncategorized | 0 comments

Trying to Conceive and interested in My 12-Week Pilot Program?

Schedule a Call Here to See if you’re a good fit for this unique, one-of-a-kind natural fertility program being offered for the FIRST TIME EVER!

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Postnatal Rejuvenating Spa Treatments

Posted by on Nov 6, 2017 in Spiritual Vacations | 0 comments

Treat that New Mama to a Magical Day of Pampering! Baby is Welcomed, and it’s recommended baby stays with Mama for as long as possible during first 8 weeks postpartum! Postnatal Rejuvenating Spa Package – Lotus Foot Bath for her tired feet – Cleopatra Rejuvenating Body Scrub & Body Silk Treatment – Postpartum Full Body Massage – Happiness Meditation – Infant Massage...

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Fertility Yoga

Posted by on Oct 19, 2017 in Spiritual Vacations | 0 comments

Fertility Yoga

Fertility Yoga works on the entire body to create a balanced flow of energy. Fertility Yoga works on the energetic body as well as the physical body to create an enhanced sense of balance and well-being throughout the entire body.       What can you expect: Therapeutic breathing and belly pumping to energize the “hara”, the seat of the reproductive system. Visualization and Meditation Exercises to raise your vibratory frequency Movement and fluid motions that are designed to help you align with universal energy and create more flow in your life. You will learn mudras (hand postures) that can be used to enhance fertility and prepare the body for fertility. Learn about glandular and hormonal health and how adopting a healthy yoga practice can stimulate the pituitary and pineal glands to release the hormones needed for optimal fertility.       Magic Mama MantraSchedule...

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2015 Superclass November 29, 2015

Posted by on Oct 30, 2015 in Spiritual Vacations | 0 comments

2015 Superclass November 29, 2015

“It takes only the square root of one percent of a population to align their thinking for mass consciousness to change.” So actually, based upon a worldwide population of 7 billion, 100,000 people is more than ten times the amount needed to create a ripple effect that will positively shift the whole world. Join us for the Free Livestream of the 2015 Love Peace Light event which provides an international platform where humanity can meet at one time, in a global gesture of love and friendship to bring peace and healing to our world. Your presence at this event is not only deeply desired; it is dearly needed. Love Peace Light to All is a global movement anchored by an annual event that occurs in Mexico City bringing together thousands of people worldwide united by a vision to heal and uplift uplift our planet through the vibrations of Love, Peace and Light. The world has witnessed so far three massive global Love Peace Light events, the first in 2011 with 12,000 people, the next event grew to 15,000 in 2012 and the most recent Naam Yoga Superclass held in 2014, united 21,000 a world record for the largest of its yoga and meditation event of its kind. On November 29, 2015 at 8.30 am (mexican time), the world will witness yet another historical event in the name of global healing. Led by Dr. Joseph Michael Levry, founder of Naam Yoga, this year our goal is to unite 100,000 people, both in person and via Livestream from all over the world, to send healing vibrations of Love Peace Light to All people, everywhere. Our mission is to ease the suffering of the afflicted and to bring hope to humanity through the raising consciousness, uniting hearts and the infinite power of heartfelt prayer and meditation. Let’s get together and align with thousands of people for an unprecedent healing meditation and bring a healthy snack to share ♥ If you wish to learn more...

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5 Ways to Use the Summer Months for Cleansing and Renewal.

Posted by on Jul 22, 2015 in Wellness Blog | 0 comments

Detox with the Seasons: 5 Ways to Use the Summer Months for Cleansing and Renewal. Ayurveda teaches us how to live a longer, healthier, more fulfilled life by living according to the seasons. One primary method of staying in optimal health is to cleanse ourselves on a regular basis for greater joy and vitality. Using the natural energy available during each changing season is a huge key for how to cleanse properly and regularly.   You may think of a detox as an intense self-depriving protocol, but in actuality, a gentle cleanse that aligns with your body’s innate forces, done at the right time and in the right way, can be just as effective, if not more effective, than a hard-core rigid cleanse that requires you to stop everything and fast for three days. This gentle and natural approach also requires us to be flexible with our definition of what detoxification actually means.   It is important that we routinely cleanse the mind, not just the body. I will share five easy ways to cleanse ourselves from head to toe during these hot and transformative summer months, using simple self-healing principles passed down for thousands of years through the life-giving science of Ayurveda.   Before we get to the good stuff, it’s important to understand a little about the energetic science of Ayurveda and how it works. According to Ayurveda, one should follow the cyles of nature in order to live healthy lives. By living in accordance with 3 predominant forces of nature (or doshas) that occur naturally in our environment we have the ability to correct energetic imbalances in the body before they turn into disorders. The 3 doshas (Vata, Pitta and Kapha), are comprised of 5 basic elements that can be found in all of life: Ether Air Fire Water Earth   These 5 elements are found everywhere in varying proportions: our bodies, the foods we eat, our minds, our enviroments, and in the changing seasons. Vata is the energy of movement, which is made of ETHER and AIR. Pitta is the energy of transformation, which is made of FIRE and WATER. Kapha is the energy of structure and strength, which is comrpised of EARTH and WATER.   Understanding the interplay of these 3 doshas is crucial for creating harmony or disharmony. Through Ayurveda, one learns how to prevent dis-ease by bringing the body back into a state of balance by working with the doshas.   Summer is naturally hot and sunny (Fire), and therefore the Pitta energy in everyone increases. Pitta provides an abundance of heat, necessary for metabolism, digestion and making physical and mental changes. But too much heat can cause imbalances in the body. This is why we focus on cooling and soothing activities during the Summer to counteract the intensity of Fire experienced through Pitta.   Here are some ways we can take advantage of this excess fire available everywhere during this time to renew and purify ourselves, plus gentle ways to cool ourselves off to experience greater bliss and harmony throughout the summer:           #1 – Be Outdoors for Vitality & Greater Enthusiasm Summer is the natural time to enjoy the outdoor weather and spend more time outside. When we are physically surrounded by nature, our body is...

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We Live in the Land of Karma

Posted by on Nov 10, 2014 in Wellness Blog | 0 comments

We Live in the Land of Karma

I remember one of my first Universal Kabbalah classes, which was nine years ago in New York City. The wonderful teacher with goldi-locked hair and an adorable deep laugh described Earth as “Karma Land”. This opened up a whole new window for me to observe life and answer the never-ending question: why are we all here? You see on Planet Earth, nothing is ever good for long enough. You get a taste of “good” but inevitably it seems that something happens to take it away. We must fight to find the security and inner peace and inner gratitude for everything we come across, so that we can ride those waves of up and down. It’s going to happen. We are here to push ourselves, to expand, to transform, to create alchemy. To change that which has been given to us (sometimes rotten limes) into lemonade. Don’t complain about it, don’t be remorseful, don’t pity yourself. We all have to go through it, at one point or another. Be grateful for the good when you have it. And here is the key:  be grateful for your problems too, for the moment you can truly be grateful for them, that is the moment they are taken away. This is universal law, and if you don’t believe me, just try it. Each one of us has break-throughs that push us further along our path. I can’t answer the question of why we are all here. But I know that while I am here, I want to be of service. I want to spread my light. I want to ignite light in others. I want to instil trust, and reliability in the human race. Afterall, if we can’t trust each other, and if we can’t uplift each other, then what are we doing it all for? The meaning I personally have found, is that life is about community. Thank goodness to my humble and beloved teacher, who has led so many of us into understanding that the needs of the ego is to tear others down, but what we are here for is to fight for the exact opposite – to lift others up. In my practice, thanks to my preparation, the number of trainings over the years, the investment in myself, the ability to take on a neutral, clean and pure platform, the individual who hires me for a session, taps into the same neutral space that I hold, and miraculous things start to happen when your perspective shifts. Shifts. This is a very powerful word. There is so much more going on beneath the surface, things we can’t see.  As soon as we think we have it all figured out, something comes along to knock us back down. If we are not connected to our heart, all of our decisions become decisions of the material world, rising from the ego. But when we connect the head to the heart, the physical body is able to carry out the inner desires of the soul, regardless of the circumstance, the perceived limitations, or the erratic mind which tries to steer you to safety only to find at the end of your life that all the miracles you could have had where just on the other side of that safety line. Under the leadership...

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A Day of Fashion and Cocktails at Metta on July 26

Posted by on Jul 25, 2014 in Weekly Wednesday Wellness Wakeup Call, Wellness Blog | 0 comments

              On Saturday, July 26, Metta on Purdy Avenue will hold its new signature Summer Vibes event, paying homage to the local artists and eco-fashion designers who flower their two Miami locations: Metta in Key Biscayne, and Metta on Purdy Avenue in South Beach. Metta’s new South Beach location at 1845 Purdy Avenue is a large loft-like gift store reminiscent of an industrial Tribeca warehouse, sandwiched between Green Monkey, Panther and FlyWheel, all of which are quickly becoming favorites among a local beach crowd. What makes Metta so unique is the concept of conscious shopping. Customers know when they buy something from the many brands available at Metta they are giving back to the world in one way or another. Some brands provide a percentage of proceeds to help underprivileged children around the world. Other brands use only sustainable and recycled materials. Almost all brands give back to at least one charity or cause of some sort. Metta provides a percentage of proceeds to worldwide organizations for the few brands who aren’t already contributing a percentage of their profits. Metta truly is a consortium of socially conscious shopping where yogis and socially aware individuals can shop and feel good about themselves at the same time.   The moment you walk in the minty scented space with the intoxicating sounds of Snatam Kaur playing in the background you can breathe calmly again. The lofty ceilings and warm messages of love sprinkled everywhere give one the sense of floating in an endless sea of kindness and acceptance. I didn’t want to leave, so the next best thing was take something home with me to remember this feeling, or better yet — buy something for someone else to spread the joy. I’ll certainly be at Metta’s Summer Vibes event this Saturday at 11AM, to celebrate the artisans and designers who are at the very core of what Metta stands for. For all you fashion-aware shoppers – Metta carries chic eco-fashions by Lisu Vega, Feat and Pure of Heart, brands which empower women to reconnect with their inner desires. Learn about how these designers fabricated their eco-friendly lines while encouraging an individual commitment to honoring the Self. I’m looking forward to an entire morning of laughs, cocktails, and delightful conversation. Fresh cocktails will be sponsored by Ron Diplomatico. WHAT: Summer Vibes at Metta WHEN: Saturday July 26 11:00 a.m. WHERE: Metta South Beach 1845 Purdy Ave Miami Beach, Fl 33139 ADMISSION: Free RSVP APPRECIATED: info@mettalovingkindness.com (write RSVP SUMMER VIBES on the Subject...

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exhale mind body spa Grand Opening Thursday May 29!

Posted by on May 28, 2014 in Weekly Wednesday Wellness Wakeup Call, Wellness Blog | 0 comments

Kick off your weekend plans on Thursday, May 29, 2014 with the grand opening of the newest exhale spa location at the Loews South Beach Hotel, offering free yoga and award-winning Core Fusion classes all weekend long.  The grand opening celebration on Thursday will include complimentary classes, mini-spa therapies and cool trunk shows. Thursday’s complimentary Core Fusion Barre class at 6:30pm will even feature a live DJ! This will be exhale’s third location within a Loews Hotel (following Loews Hotel Atlanta and Loews Hotel Hollywood). WHEN: * Grand Opening Event: Thursday, May 29, 2014 6 – 8 p.m. * Free Classes: Thursday, May 29, 2014 – Sunday, June 1, 2014 WHERE: Exhale Spa South Beach 1601 Collins Ave. Miami Beach, FL 33139 Ph. 305-200-1301 TICKETS: Free and open to the public.  Photo Credit: Body Image Coral Gables Bring the whole family to the Miami Family Field Day on Saturday for a fun day of fitness focused on stretching, sweating and getting healthy for the summer! Hosted by Body Image of Coral Gables, this action-packed event will offer complimentary massages, free wellness assessments, nutritious shakes and a free lunch. The event will feature fitness programs and games for kids, as well as fitness sessions for adults and couples. WHEN: Saturday, May 31, 2014 9:30 a.m. – 12 p.m. WHERE: Robert King High Park 7025 W. Flagler St. Miami, FL 33126 Ph. 954-246-4492 TICKETS: Admission is free. Photo Credit: Miami Bicycle Tours On Saturday May 31, 2014, enjoy a Historic Miami River Cruise through the downtown Miami River led by Miami historian, Dr. Paul George. Hear tales of the historic Miami River, including recounts of the area’s earliest known inhabitants, the Tequesta Indians. Guests have been known to spot dolphins and manatees circling through the waters during this relaxing downtown boat tour. WHEN: Saturday, May 31, 2014 9 – 11:30 a.m. WHERE: Bayside Marketplace 401 Biscayne Blvd. Miami, Fl 33132 Ph. 305-375-1621 TICKETS: Members: $44, Non-Members: $54, Children 12 and under: $25. Attendees must register in advance. Register online here or call 305-375-1621. Photo Credit: Boys & Girls Club of Miami-Dade On Sunday, June 1, 2014, the Boys & Girls Clubs of Miami-Dade is holding its 3rd Annual Claws for Kids Brunch at Joe’s Stone Crab. All proceeds will benefit the Boys & Girls Clubs of Miami-Dade. The event will feature Joe’s famous stone crabs, cole slaw, hash browns, creamed spinach and Key Lime Pie. The restaurant will be open exclusively supporters of “Claws for Kids.” The mission of the Boys & Girls Club of Miami-Dade is to inspire and enable all young people, especially those who need it most, to realize their full potential as productive, responsible and caring citizens. WHEN: Sunday, June 1, 2014 11:30 a.m. WHERE: Joe’s Stone Crab 11 Washington Ave. Miami Beach, Fl 33139 Ph. 305-446-9910 TICKETS: Tickets are $200 each. Table sponsorships range in price from $1,750 to $10,000. Underwriting opportunities are still available. For reservations and additional information, contact Kati Foley at 305-446-9910, ext. 30 or at kfoley@bgcmia.org....

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