Meditation


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Why Naam Yogis Meditate

Meditation is one way to clear the mind from negativity and invite positive habits into your life. It is also a great tool for manifestation, especially when used simultaneously with visualization, mudras and the powerful invocation of mantras.

As Naam Yogis, meditation is central to our practice.

With Naam we invite the light of consciousness into our lives by vibrating with the energy of sacred words and sounds that have been formed and created in the highest frequency possible at that time. This is why I like to meditate to the CD’s created by Dr. Levry. His music uses the highest vibrations possible on this earth, and the songs were generated under the best possible conditions. So when we meditate, listen and chant with his music, we are inviting that light of the best possible conditions, possibilities and opportunities into our lives.

The power of this practice, however seemingly simple, should not be under-estimated.

 

 

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Private Meditation Session……$120 (60 mins)

Learn how to meditate at your pace. This session will start at your comfort level, whether you are a total novice or a yogi professional. Like any of the other private sessions, a private meditation session will include:

  • Mudras (symbolic hand gestures)
  • Mantras (powerful words chanted throughout history in varying cultures around the world with the aim to connect to your Higher Self)
  • Sound vibration (the fastest and most powerful way to cut through any negativity, get to the heart of the matter and shift your energy)
  • Breathwork (neutralizes the mind so you can operate from your higher plane of consciousness, not out of reaction, emotion or from an anxiety-driven state). Includes explanation behind the energy that remains unseen in 90% of what we do.

 

 

 

 

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Shakti Naam Private Session……$120 (75 mins)

Focus on shifting energy by working with the meridian lines of the body. Powerful breath unites with energy centers of the body to induce change, break through energetic patterns and release blockages. A combination of traditional Naam Yoga and Shakti Naam can be done for any session, as Annette customizes the session based on your individual needs.

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Naam Yoga Private Session……$120 (75 mins)

A personal session of breathwork, mantra, meditation, movement, stretching and kriyas are designed to tackle personal goals and intentions. Packages are available for sessions of five or more.

 

Learn how to tap into an egregore of light that will hold you in the highest intention of your will and your purpose here on this Earth by meditating with the tools and applications taught to us through Naam Yoga.

Unlike most meditation practices, meditating with Naam Yoga is FUN!  Rather than sit for hours in silent meditation, students who practice Naam Yoga immediately feel the shift, and learn how to invite positive change into their lives on an ongoing and continual basis.


Trying to Conceive and interested in My 12-Week Pilot Program?

Posted by on May 8, 2019 in Fertility, Uncategorized | 0 comments

Trying to Conceive and interested in My 12-Week Pilot Program?

Schedule a Call Here to See if you’re a good fit for this unique, one-of-a-kind natural fertility program being offered for the FIRST TIME EVER!

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Postnatal Rejuvenating Spa Treatments

Posted by on Nov 6, 2017 in Spiritual Vacations | 0 comments

Treat that New Mama to a Magical Day of Pampering! Baby is Welcomed, and it’s recommended baby stays with Mama for as long as possible during first 8 weeks postpartum!   Postnatal Rejuvenating Spa Package – Lotus Foot Bath for her tired feet – Cleopatra Rejuvenating Body Scrub & Body Silk Treatment – Postpartum Full Body Massage – Happiness Meditation – Infant Massage...

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Fertility Yoga

Posted by on Oct 19, 2017 in Spiritual Vacations | 0 comments

Fertility Yoga

Fertility Yoga works on the entire body to create a balanced flow of energy. Fertility Yoga works on the energetic body as well as the physical body to create an enhanced sense of balance and well-being throughout the entire body.       What can you expect: Therapeutic breathing and belly pumping to energize the “hara”, the seat of the reproductive system. Visualization and Meditation Exercises to raise your vibratory frequency Movement and fluid motions that are designed to help you align with universal energy and create more flow in your life. You will learn mudras (hand postures) that can be used to enhance fertility and prepare the body for fertility. Learn about glandular and hormonal health and how adopting a healthy yoga practice can stimulate the pituitary and pineal glands to release the hormones needed for optimal fertility.       Magic Mama MantraSchedule...

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2015 Superclass November 29, 2015

Posted by on Oct 30, 2015 in Spiritual Vacations | 0 comments

2015 Superclass November 29, 2015

“It takes only the square root of one percent of a population to align their thinking for mass consciousness to change.” So actually, based upon a worldwide population of 7 billion, 100,000 people is more than ten times the amount needed to create a ripple effect that will positively shift the whole world. Join us for the Free Livestream of the 2015 Love Peace Light event which provides an international platform where humanity can meet at one time, in a global gesture of love and friendship to bring peace and healing to our world. Your presence at this event is not only deeply desired; it is dearly needed. Love Peace Light to All is a global movement anchored by an annual event that occurs in Mexico City bringing together thousands of people worldwide united by a vision to heal and uplift uplift our planet through the vibrations of Love, Peace and Light. The world has witnessed so far three massive global Love Peace Light events, the first in 2011 with 12,000 people, the next event grew to 15,000 in 2012 and the most recent Naam Yoga Superclass held in 2014, united 21,000 a world record for the largest of its yoga and meditation event of its kind. On November 29, 2015 at 8.30 am (mexican time), the world will witness yet another historical event in the name of global healing. Led by Dr. Joseph Michael Levry, founder of Naam Yoga, this year our goal is to unite 100,000 people, both in person and via Livestream from all over the world, to send healing vibrations of Love Peace Light to All people, everywhere. Our mission is to ease the suffering of the afflicted and to bring hope to humanity through the raising consciousness, uniting hearts and the infinite power of heartfelt prayer and meditation. Let’s get together and align with thousands of people for an unprecedent healing meditation and bring a healthy snack to share ♥ If you wish to learn more visit:...

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Incredible India

Posted by on Mar 15, 2014 in Spiritual Vacations, Weekly India, Wellness Blog | 0 comments

Incredible India

This gentle giant – her name is Misakala (as in Mee-SAH-KAH-LAH) with an accent on the first “a”. She was beautiful and really loved to eat sugar cane and...

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2014 Ayurvedic Detoxification Workshop – MIAMI, FL

Posted by on Nov 3, 2013 in Spiritual Vacations | 0 comments

2014 Ayurvedic Detoxification Workshop – MIAMI, FL

  It’s a New Year, get a new start…with this Ayurvedic Workshop designed to get rid of stagnation, get the lymph moving and purify the body after all that Holiday munching! In this workshop you will learn the basic Ayurvedic protocols for cleansing and restoring an overly taxed system, and how to induce the body’s natural process for removing impurities.   This Workshop will include: –        An overview of Ayurvedic principles for losing weight –        Explanation of the Doshas (Vata, Pitta, Kapha) –        Oils, herbs, foods and spices to stimulate the body and reduce sluggishness –        Breathwork and Asana for enhancing the lymphatic system –        Tips to improve digestion and overcome digestive disturbances –        Intro to gentle forms of detoxification, including the importance of bodywork and purification rituals   Ayurveda is an ancient holistic healing system from India, the oldest known medical system that’s still alive today. Ayurveda uses gentle, natural methods to cleanse and purify the body, working in conjunction with (and not against) the body’s inner healing mechanisms. Foundational Ayurvedic principles will be explained in this workshop, including the tendencies we each have for imbalance, based on the unique body constitution given to us at birth. You will learn to identify your own dosha in this workshop, understanding the unique qualities and circumstances that can cause you to go out of balance, and how to work with your own body type and natural tendencies. With this information you can more easily navigate through life, better understanding the subtle influences that can have lasting effects on your body.   Give yourself a head start this January, improve your metabolism and get energized for 2014! When: Saturday, January 4, 2014 Where: Corpo Yoga Studio, Miami, FL Time: 2-4:30pm Cost:...

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Sacred Sites of India 7-Day Tour, January 7 – January 14, 2014

Posted by on Oct 31, 2013 in Spiritual Vacations, Weekly India, Wellness Blog | 1 comment

Sacred Sites of India 7-Day Tour, January 7 – January 14, 2014

Mumbai, Pune, Kanyakumari, Kerala Have you ever wanted to explore India, but had no idea where to go, where to stay, who to go with, or how to get around?  I know exactly how you feel –  join us in Jan! Yogi Instructor, Ayurvedic Practitioner and Spiritual Mentor, Mas Vidal, is leading our group through the consecrated sites of Mumbai, Pune and the southern tip of Kerala for 7 days. Anyone is welcome. Safely glide through ashrams and off-the-beaten-road passages, surrounded by local foliage, healing herbs and those unique cultural qualities that make the sacred motherland of India so special. Join us on this immersion into the Vedic tradition, which pre-dates all other cultures, and dive deep into learning about the roots from which everything else came from. A unique opportunity to experience India the right way! With Mas Vidal as your guide, you will get a truly authentic experience, receive comfort in the security of a knowledgeable traveler, and add a layer of spirituality to complement your trip. Daily meditation classes will be offered. Your soul will thank you for a rejuvenative and inward experience that inevitably goes hand-in-hand with traveling aside an experienced yogi and counselor.   Pricing & Trip Details Sacred Sites of India 7-Day Tour $1,008 Registrants must arrive in Mumbai airport by January 7th, 2014. Price Includes Accommodations and travel costs within India for seven days. Ground transportation to and from Mumbai airport is included in price and will be arranged for you.Meals and international travel are not included. Estimated meal costs are only $150 for entire seven-day trip; flights to India can fall between $1,000-$1,400 if booked before December. Updated Passport and Visa are required to enter India. The pilgrimage will start on the morning of January 8th. Just show up at the airport on the 7th, we’ll pick you up, and let the divine take care of the rest!  You are in good hands 🙂...

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Pune, India: Ayurveda Intensive Training Jan 15 – Jan 29, 2014

Posted by on Sep 17, 2013 in Spiritual Vacations, Weekly India, Wellness Blog | 0 comments

Pune, India: Ayurveda Intensive Training Jan 15 – Jan 29, 2014

Healing With Sacred Medicine Learn advanced Pancha Karma detoxification techniques and body purification rituals used for deep healing at a cellular and organ level. This rich program held in the motherland of India could change your life. Created by Mas Vidal and Dr. Ranade in conjunction with the esteemed Bharati Vidyapeeth University in Pune, India. Who’s coming with me! Rarely do you find this level of training at a medical university in India offered to Westerners with such open arms. This unique training, held at the highly esteemed Bharati Vidyapeeth University, was created just for us, and exists solely because of the relationship Dancing Shiva has cultivated over time with Ayurvedic professors and institutions in India after many years of travel to the country and a deep commitment to the practice.   Perfect for practitioners and therapists of the healing arts, this training does require Ayurvedic knowledge and prior training. Massage therapists, yoga teachers, naturopathic doctors, and herbologists, specifically those with a focus on Ayurvedic remedies, will learn advanced Pancha Karma detoxification techniques and body purification rituals used for deep healing at a cellular and organ level.   Curriculum Includes: – Advanced Pathology – Clinical Diagnosis – Ayurvedic Detoxification and Purification – Pancha Karma Treatment Protocols – Marma Points and Abhyanga for Healing – Shirodhara and Applications  of Medicinal Oils – Application of Yoga as Therapy (Asana, Breathwork, Meditation) – Herbology – 100 Hour Certification This rich program held in the sacred motherland of India is sure to change your healing practice, maybe forever.     “Healing with Sacred Medicine” Advanced Program for Practitioners was created by Mas Vidal, founder of Dancing Shiva in Los Angeles, and Dr. Ranade, founder of International Academy of Ayurveda in India, and developed in conjunction with the esteemed medical staff at Bharati Vidyapeeth University in Pune, India. This course offers 100-Hour Ayurveda Certification endorsed by Bharati Vidyapeeth University in Pune, India. See Video Here DATES: Jan 15th – 29th 2014 Rare Pricing Opportunity: Healing With Sacred Medicine: 2-Week Intensive Training Paid by December 1st: $2,320   A rare price for a rare training. An accessible and affordable program for those who wish to dive deeper into Ayurveda. Registrants must fly into Mumbai airport to arrive by January 14th, 2014. Price Includes Accommodations for two weeks of training. Ground transportation to and from Mumbai airport is included in price and will be arranged for you. Return flights should be booked to leave on January 30th. International travel is not included in price. Updated Passport and Visa are required to enter...

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Baba Siri Chand

Posted by on Sep 1, 2013 in Spiritual Vacations | 0 comments

Baba Siri Chand

Learn About the Lineage of Naam Yoga   Eldest son as well as the disciple of Guru Nanak Dev Ji, Baba Siri Chand Ji was highly respected by kings, saints, yogis, Sikh Gurus, and the common people of all sects and religions. Babaji devoted his long life (149 years) to meditation, preaching Nam, and to moral, spiritual, and religious uplift of society, helping the poor, the downtrodden, and those in need. As directed by his father and Master, Baba Siri Chand Ji played a unique role of setting the sadhu samaj on ther right path....

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